A general guide for a 1 hour Development class:
5 – 10 mins – Warm up including ABCs (Agility, Balance, Coordination and Speed).
10 – 15 mins – Technical practice (focusing on techniques) based on a topic – e.g.; passing.
10 – 15 mins – Skill practice (using the techniques against opponents) based on the topic.
15 – 20 mins – Small Sided Games (using the techniques in the game).
For more information regarding the topics and our BFA Curriculum see here.
Category:
BFA Policy